Make sure you stretch. I made that mistake in my first marathon, many years ago and it is only after 8 years of yoga that it feels decent.
good for you finishing it. How did the hydration go? Did you take gu or something like that?
By running42k, at 4:10 AM, July 31, 2006
I stretched lightly before and after, and took little stretchy breaks during the run. :)
Hydration was fine- there's a drinking fountain at 3.5 miles and we both carried water bottles. I have one with a hand strap and Justin is using a waist belt. We took Clif Shot Blocks at mile 4, and had some biscotti. Then we each had a Gu at the 7 mile turnaround. NUMMAH!
By Kat, at 10:15 AM, July 31, 2006

Hope the run goes well.
By running42k, at 4:40 AM, July 30, 2006
I have been in a cereal funk, so I bought some of this "cracklin crack" today at Hugo's Family Marketplace (our regional grocer) for the regular "Hugo-Low" price of $2.58. That's one thing I don't mind about this part of the country... low low prices on everything! Now I hope I like this stuff...
By Lazy Lightning, at 3:31 PM, July 30, 2006
Damn! $2.58 for a box of Cracklin'?!? It's ~$5.50 here! I wonder if you could be our hookup...even with shipping...
By , at 4:49 PM, July 30, 2006
I'll start sending it by the palette. (Yep, I'm pretty sure that's misspelled. Don't care tho.)
By Lazy Lightning, at 9:20 AM, July 31, 2006
Send some my way too! I love that stuff! It's $5.00/box here!
By Rachel, at 2:34 PM, July 31, 2006
Are y'all talking about the 17 oz box, or a bigger box? The box I bought was the 17 oz one... that's kind of the small-size of cereal boxes.

You are such I nerd. It's adorable!
;o)
By , at 2:45 PM, July 29, 2006
It should be noted that I got her addicted to the stuff. And I blame my mother for getting me addicted. It's a viscious cycle.
By , at 4:46 PM, July 29, 2006
Wow, great bargain!!
It reminds me of when a new product shows up in the stores here (rice cakes! feta cheese! tofu!) and I buy them out of it, so that they'll think there's a big demand and order some more.
By Lazy Lightning, at 4:50 PM, July 29, 2006
I have never had "cracklin crack"...I will have to try it now...although, I might get addicted...then i will have to get chad addicted...then we will never argue about cereal again!
By sometrouble, at 7:12 PM, July 29, 2006
recently my grocery store was selling 12 packs of diet coke for 1.79 with a limit of 2. i was taking two trips a day to the store to stock up on diet coke, which is my weakness. love me bargains like that!
- meegan
notsosimple.net
By , at 7:18 PM, July 29, 2006
OK, I *just* got your comment, Meegan, and it's midnight here. My guess is that there was a delay, since blogger's clock recorded you posting at 7:18PDT... but if not, get some sleep, girl!
hehe
By Kat, at 12:13 AM, July 30, 2006
I had an addiction to the COB when I was younger... honestly couldn't get enough of that brown sugar and bran goodness.
I remember one tragic day on my way home from school when my bike just didn't quite have enough speed to deliver me to the porcelain sanctuary in time to avert disaster.
No one likes a "cracklin" colon.
By , at 1:40 AM, July 30, 2006
OMGZ DID YOU BUY ONE FOR MEEEE? YOU KNOW THIS IS A SHARED ADDICTION!!!!!
By Rachel, at 2:37 PM, July 31, 2006

Llama friends = animals or reborn Tibetans?
That was fun, you took great pictures and made me look good, thanks!
I heart the polarizing filter!
By bre, at 10:35 AM, July 29, 2006
The Llamas are my friends in Eugene, Oregon (where I went to school). They're geeks who sort of came together in real life via work in tech support, Counterstrike gaming, IRC, et cetera, to form a big nerdy "clan." For the origin of the term, see
this post in Sept 2004 on my old blog. Most of the central Llamas lived together last year in a triplex/duplex facing across an alley (The Llama District) and most of us spend all day on an IRC channel chatting. :)By Kat, at 1:12 PM, July 29, 2006

My folks, too, recently made The Right Choice. Now they can download things! And watch movie clips! Wow!
I doubt you're going to want to pay for new rods on a 10 year old car. blech.
By Lazy Lightning, at 7:30 PM, July 26, 2006
My parents are still stuck in the dialup stoneage, alas! But they only had 1 kid to compete for online and phone time...
Also, my dad was considering making out old 70-something Toyota pickup into an art car. I think that'd be super cool!
By Eight-and-a-Half-Tails, at 9:42 AM, July 27, 2006
Haha "CTR" intarnets.
By Rachel, at 9:47 AM, July 27, 2006
wow. that's an awesome van! looks like car washes are out of the picture though!
- meegan
notsosimple.net
By , at 5:07 AM, July 28, 2006
Hay there running buddy! The PDX Marathon is going to be great. Entertainment at every mile marker!
By Rachel, at 9:12 AM, July 26, 2006
grood luck!
By , at 10:30 AM, July 26, 2006
Good luck.
By running42k, at 3:53 PM, July 26, 2006
Luck!
By Louie, at 7:37 PM, July 28, 2006

I've noticed that in the campsites by the river here in town. Not only are these people camping DOWNTOWN, but they have full size gas grills, toys like that one for the kids, lawn ornaments, etc. And did I mention the air conditioning and the SATALLITE DISHES on top of the RVs? Sick.
Good luck to Justin!
By Lazy Lightning, at 5:55 AM, July 25, 2006
they weren't camping. They just moved for the weekend.
By 007ben, at 2:19 PM, July 25, 2006
Wow, how amazingly self-centered and naive.
These families are actually out in the woods, making an effort to drag along the kids, maybe making a few day hikes, and taking in something other than shopping malls and McDonalds. All you can do is take a cheap shot at the gear they bring along. When you're actually old enough to have a couple of 3-5 year-old kids, and you're hopefully making the same "lame" attempt to take them camping, think back on this ... with any luck you'll fondly reminisce over how clueless you really were.
Yes, I also do the family camping thing occasionally; Along with more hard-core back country miles than you'll probably ever see. And yes, I do chuckle at some of the same things you do. But, I try to keep things in perspective.
Next time you're sliding into that cool black sweater, you should also try on a bit of humility, it might look good on you.
By , at 7:40 PM, July 25, 2006
Anon: Here's a protip- Next time you want to flame on the internet, try something other than anonymity. Nothing screams "I've got no authority" like hiding behind a wall of blatant cowardice.
Old enough to have a couple of 3-5 year-old kids
I AM old enough to have a few kids. And I don't for a reason, thankyouverymuch. I'm not ramping up to go ANY time soon. So save your wizened advice for someone who gives a crap and maybe is actually planning to breed. FYI, this *is* my time to be selfish and self-righteous and I'm going to enjoy it. I'm sorry that you can't take someone on TEH INTARWEB expressing an off-the-cuff opinion without getting your panties in a knot. This says as much about you as my intolerance says about me. Lighten up, for God's sake.
I am talking about a real extreme here: My parents had FOUR children and NOT once did they buy us something as ri-fucking-diculous as a POWERWHEELS ESCALADE or take us out with a city-sized pickuptruck pulling a 30-foot trailer and call it "camping." What's self-centered and naive is that ANYONE could consider this a retreat into nature.The people who do are those who are likely have no appreciation for the real thing... and who are whittling away this country's natural resources by driving their gas guzzlers to the grocery store while those of us who'd rather hike through forests find them fewer every day.
Counter to what you say, I DO appreciate that this is as close as some people will get to the wilderness. (I also I do understand that many of them are elderly and retired.) I will only give them minor kudos, however, before I return to my statement that this is a sad, sad approach to camping. My parents, as I said above, took three yound girls camping and it WAS car camping, not backpacking. But there's a DIFFERENCE between car camping and what I saw at South Beach Campground.
There were times when we camped in grounds like this, when we lived in Michigan where people's concept of "the great outdoors" is usually unfortunately limited to city parks. But we always brought tents and gave some value to living IN THE ENVIRONMENT. Not trucking along playstations, satellite dishes, blow driers, boomboxes and water coolers. Yah.
Finally, re: "These families are actually out in the woods, making an effort to drag along the kids, maybe making a few day hikes, and taking in something other than shopping malls and McDonalds."
Before you make assumptions, you might consider that they're NOT out in the woods. They're in a car campground outside Newport, Oregon. The only day hike is a half mile to the beach. They're about four miles from a Fred Meyer and less than two from downtown Newport. Wilderness, it ain't.
Since you've basically called me a prick, anon, let me just say: it takes one to know one.
By Kat, at 11:08 AM, July 26, 2006
That's fuuunny, looks like I hit a nerve. More than that, looks like I'm right.
By just another loser, at 11:09 AM, July 26, 2006
Saying "it looks like I'm right" without actually proving your point is the number two irritating trait of trolls, behind anonymity.
By Kat, at 11:09 AM, July 26, 2006
Wow anon... not even bothering to back up why you're right when she makes a series of very good points about your comments. Are you out of juice? Bothering to come into a blog anonymousl y and vent about someone else's OPINION makes it seem like you are, in fact, the one suffering from a hurt nerve.
Next time you want to escape from McDonalds and shopping malls - centers of commercialism as it were - please leave all items of said commerce at home and try to enjoy seeing the forrest for the trees. At the very least, do not insist that you are escaping something that you then drag along with you. That is just silly.
By , at 11:09 AM, July 26, 2006
Some mighty fine assumptions you're making there (Anonymous) to counter some real-life observations. I have no problem with people going car camping, however what we saw at South Beach state park was a bunch of spoiled kids in RV's, and parents pretending they needed that Columbia goretex jacket.
I can understand that it would be difficult to camp with children (how to do this is something that I often wonder about myself), but I would hope that people wouldn't dillude themselves into thinking that what was going on at South Beach was bringing anyone close to nature. The "campground" amounted to a parking lot with bushes between the spaces.
These people were .5 mile from a beautiful sandy beach to play on (a greater joy can't be had by a kid) on a beautiful weekend at the coast, and they decided that the kids needed TV, playstation, and their electric Escalade to trot around the lot in.
For christ sake, they could have left the goddamn escalade powerwheels behind just for the weekend don't you think?
I guess I'm trying to figure out how numine's post took a different attitude than chuckling at the audacity of the situation, which you yourself admit to doing. WE all had a good laugh and then thanked our lucky stars that we had the mobility and ability to leave that place and find some solice in the woods away from Disneyland.
By Micah, at 11:14 AM, July 26, 2006
Shit numine, don't you know that camping just isn't camping unless you bring your satellite TV, air conditioning, microwave and $120,000 mobile home that gets 8 mpg? Get a grip on yourself (and your black sweater, which has everything to do with this post).
Once you pop out a bunch of 3-5 year olds (though ouch, I'd rather pop out infants, myself), you definitely should attempt to take them out. (I say "attempt" because lord knows kids are totally impossible to discipline and you must succomb to every demand they make) In making your lame attempt, you can teach them them that: "Yes children, camping is when you have all the amenities of home PLUS a highway nearby!"
By Lazy Lightning, at 11:15 AM, July 26, 2006
OH GOD LAZY LIGHTING I THOUGHT YOU WERE MY FRIEND!! YOU TOTALLY FLAMED ME ON MY BLOG!!! D:
Yeah, I was really just observing the irony of the situation. I don't see where he/she gets off assuming that it means I need an attitude adjustment. This person wasn't even there!
Who's to say I wasn't keeping things in perspective? Way to assume there, buddy!
And the whole "I'll log more back country miles than you ever will" thing is just... childish. If I don't have kids, hmm, I might just spend those years on the trail.
And my "cool black sweater"... is a polar fleece. Hardly as emo-tastic as you're trying to make it out to be.
By Kat, at 11:20 AM, July 26, 2006
I flamed you on your blog and now I WIN AT TEH INTARNETZ.
Why don't you just rip some holes in that sweater and then pin them up with giant safety pins?
By Lazy Lightning, at 11:36 AM, July 26, 2006
coming and flaming someone's blog is like peeking in their windows to judge them on what they're doing. Ok, so maybe I didn't pull the shades, but it's my goddamn house. If you don't like it, don't look. It's awfully small minded (or penised, perhaps) of the anon to come along and rain on your parade, Kat. It's your parade, dammit.

dude, you still look hot in the drunk pix.
why were you in europe?!? i'm too lazy to look it up in back entries.
By , at 3:33 PM, July 22, 2006

KAT! Great post and fantastic photos!! Brings back lots o' memories! I can see you had a wonderful time in one of the world's interesting cities. Can't wait to hear more.
By , at 8:37 PM, July 20, 2006
Ain't you no Hollaback guuuurl?
By Rachel, at 5:23 PM, July 19, 2006
Just curious, but do you use Aperture?
Because it rocks.
By Louie, at 10:56 PM, July 19, 2006
I haven't tried Aperture. Prolly won't til I can get me a free copy. Right now I'm using Photoshop CS. Has a nice RAW plugin. :)
By Kat, at 11:32 PM, July 19, 2006
A huge stash at home eh? I'm stoppin' by YOUR HOUSE on our way up to Anacortez... ;-)
By Lazy Lightning, at 5:36 PM, July 15, 2006
Aws, I am your frieeeend!
Pickups from random strangers are lame too. I will be honest and say that I was a tit irritated at your previous posts regarding unsolicited compliments. At the time it seemed pretentious to me, as tho you were saying: "Oh what a botha', isn't it tough being gorgeous and getting compliments?" But today I was reminded by some slimy idiot on the street say to me: "Hay... you look cute today" as I rode by that there is a large, unspoken difference between a nice compliment and a creepy compliment. So to hell with all of those creepy comeons by random strangers.
And who says you have to have a great time during your last night in Amsterdam? You had several great days of vacation and are in no way obligated to fulfill a social stereotype if you don' wanna.
Othx4tehpostcard2!
By Rachel, at 7:21 PM, July 15, 2006
I have to agree with Rachel, a 12 hour flight with a hangover is absolutely no fun whatsoever. Also, if you think about it your body is about to travel halfway around the known planet, a bigger feat than Columbus, Lewis & Clark, and Ponce De Leon combined, who the hell would want to feel like shit for that?
By cyan, at 10:19 PM, July 18, 2006
Wow. Same here - tight restrictions. Even when I came home after a year away, the restrictions were even tighter. Like my mom wouldn't let me go 20 miles to see a friend because it was after EIGHT PM and it would get dark while I was gone, and I might hit a deer... Shit! ;-)
By Lazy Lightning, at 4:16 PM, July 13, 2006
I was one of the lucky ones. My parents were pretty relaxed with me. On the occasions I had a curfew it was later than the rest of my sibblings...
By 007ben, at 2:02 AM, July 15, 2006
But Kat - you are SO HOT. We should hook up.
By Lazy Lightning, at 3:39 PM, July 13, 2006
With you? Any time, baybay! :D
By Kat, at 3:44 PM, July 13, 2006
I appreciate the linkage, but those urls don't work...:< Try this:
http://mistressmatisse.blogspot.com/2006/07/strangers-without-candy-i-had-dinner.html
and this:
http://mistressmatisse.blogspot.com/2006/07/wella-wella-yesterdays-post-definitely.html
By Mistress Matisse, at 3:53 PM, July 13, 2006
LETS MAKE BABIES! Now that would be an original comment or email.
By Micah, at 3:15 PM, July 19, 2006
You better have so. many. pictures.



Jah, zee Ho Haus!
Looks like so much fun!
By Rachel, at 3:10 PM, July 13, 2006
Um, for the d00ds? That car is SO mine. Wedding present?
By Lazy Lightning, at 3:15 PM, July 13, 2006
mmmm lotus...
By 007ben, at 11:19 AM, July 15, 2006
Bis bald.
By , at 2:04 PM, July 12, 2006
Your mom's... bald
Or something.
By Kat, at 2:31 PM, July 12, 2006
Still no joints?! Shit! ;-)
Sounds like you're having a really good time. I can't wait to see the photos.
By Lazy Lightning, at 4:10 PM, July 10, 2006
"Walking vagina" haha just like that Planned Parenthood video...
By Rachel, at 4:18 PM, July 10, 2006
But like, don't people wear tanks and crack whore skirts? How would I know how to dress if my sisters weren't there? OMG, I'm totally never leaving the US!
By Rachel, at 4:11 PM, July 10, 2006
| Your Political Profile: |
| Overall: 20% Conservative, 80% Liberal |
| Social Issues: 25% Conservative, 75% Liberal |
| Personal Responsibility: 0% Conservative, 100% Liberal |
| Fiscal Issues: 25% Conservative, 75% Liberal |
| Ethics: 0% Conservative, 100% Liberal |
| Defense and Crime: 50% Conservative, 50% Liberal |
Hey Kat !!! U made it 2 Amsterdam and had fun cycling the city. Don't you just HATE traveling east?!?! You feel lost for a few days... you feel the sympathy for me working my last company and traveling there 25+ times each year? But what a sweet city. Hope you make it to some of the other cities we discussed...
Get some good sleep, catch a few days of fun and exploration and then off to the next.
Big hugs !!!!
Jeff
By , at 9:23 PM, July 07, 2006
Ooooo lucky you!
By Lazy Lightning, at 1:48 PM, July 06, 2006
That 4 am bedtime is catching up to me right about now! *thud* stupid extra 3 hour lecture...
By , at 3:52 PM, July 06, 2006
Enjoy the conference, Kat! It was great meeting you in Seattle. Keep rockin.
Hey? Just going to Amsterdam or anywhere else? Amsterdam is awesome but theres so many other cool places. I loved Prague and the rest of Eastern Europe when I was there.
By JeredK, at 11:27 AM, July 05, 2006
Eeeeee have fun and send a postcard! Oh and also post pics. :D
By Rachel, at 6:12 PM, July 05, 2006
Jeredk: I'm going to Germany for three days too. That's all I really have time for after my conference here!
Rachel: Email me your address, will ya? :D
By Kat, at 7:41 AM, July 06, 2006