Ow, my old man hip.
How I wish to sleep all day instead of write my 600 word review for the SW.
Posted on July 30, 2006 @ 3:19 PM | 2 comments
Comments:
Make sure you stretch. I made that mistake in my first marathon, many years ago and it is only after 8 years of yoga that it feels decent.
good for you finishing it. How did the hydration go? Did you take gu or something like that?
By 
running42k, at
4:10 AM, July 31, 2006
I stretched lightly before and after, and took little stretchy breaks during the run. :)
Hydration was fine- there's a drinking fountain at 3.5 miles and we both carried water bottles. I have one with a hand strap and Justin is using a waist belt. We took Clif Shot Blocks at mile 4, and had some biscotti. Then we each had a Gu at the 7 mile turnaround. NUMMAH!
By Kat, at
10:15 AM, July 31, 2006
