Numine.com
Workin' on Out
by Kat
Even though I have the know-how to support my workout, I indulged in a personal training session this morning and had my body composition/measurements taken. I'd love to have a six pack (I don't), but what I've got is pretty good:

Height: 5' 10"
Weight: 135
Fat Comp (by caliper test): 20%
BMI: 19.4
Chest/Waist/Hips ratio (inches): 34/27/37

And I'm running a pro-choice 5K race tomorrow. Go Team Rhythm Method!! Yippee!!

Posted on May 12, 2006 @ 2:50 PM | 3 comments

Comments:

What's really funny here, is that our measurements are the same except for that last one - I've got a big ole fat 41 down there! (Gee, no wonder I can't find pants that fit...)

By Anonymous Adrienne, at 8:48 PM, May 12, 2006  

aww, Kat, you've definitely got it goin' on better than pretty good. :) rock that 5k. training feels so good--i've lost 15% since i started and it's so nice. i love smoking a cigarette right outside the gym the best.

By Anonymous abhilash, at 10:06 PM, May 17, 2006  

Team Rhythm Method, haha, classic!

By Blogger Jason - SmashData, at 5:30 PM, May 23, 2006  

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